Media Sirkuit Ladder Drill Terhadap Peningkatan Kecepatan Dan Kelincahan Siswa Min 1 Bojonegoro

Biomotor fitness and ability are aspects that must be considered. This is because if you have good fitness, your body will not experience significant fatigue. Good biomotor abilities also make performance easier. In addition to educating Indonesian children, education has a function improve students' fitness. The purpose of this study was determine the effect training. To analyze increasing speed as result training learning using ladder drill circuit media increased agility media. Based on results research analysis been carried out, game method or can